In daily life, most people will suffer from eye fatigue, dryness and other uncomfortable symptoms due to excessive use of eyes. We should pay attention to eye protection in daily life, so that the eyes can be rested in time, and try not to keep the eyes under high pressure for a long time.In addition, we also need to properly supplement the nutrition needed for the eyes, such as anthocyanin. 1、 Why blueberry is more suitable for eye protection When it comes to anthocyanins, most people will habitually think of blueberries. Although blueberries are rich in anthocyanins, their content is still lower than that of blueberries, which are 4-5 times higher than that of blueberries. Bilberry is a Rhododendron plant, which is widely distributed in the Northern Hemisphere from the Arctic to the tropical mountain area. Its fruit is blue black or dark red. In addition to rich in anthocyanin, bilberry fruit also contains vitamin C, pectin, arbutin, B vitamins and other nutrients.Bilberry is generally in the form of extracts in various products, which can effectively improve the blood circulation of the eyes and relieve the symptoms of visual fatigue caused by excessive use of the eyes. On the other hand, bilberry is also an antioxidant with excellent performance, which can effectively protect the eyes from the damage of free radicals, as well as prevent and treat a variety of eye diseases, such as glaucoma and cataract. 2、 Which is better, bilberry lutein The eye protection product on the market, bilberry lutein, is mostly a combination of bilberry extract and lutein. Lutein is a natural pigment, also known as carotenoid and phytolutein. It mainly exists in green leafy vegetables, with the highest content in marigold. Lutein is the main pigment in the macula area of retina, which has strong antioxidant and light protection effectsIt can effectively protect eyes from blue light and slow down the oxidation of eyes. Blueberry and lutein can be used together to achieve better eye protection effect. To supplement bilberry lutein, you can choose jianshijia bilberry lutein, which can alleviate the symptoms of dry eyes, easily supplement the nutrition needed by the eyes, relieve the discomfort symptoms such as eye fatigue and dryness, and is beneficial to the eyes and more healthy. (this product can not be used as a substitute for drugs)

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Which is better to protect eyes and supplement bilberry lutein Page 1
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