What Can't Vitiligo Eat 1. No Smoking and No Alcohol Tobacco and alcohol can produce greater stimulation to the human body. For vitiligo patients, the original vulnerable skin structure, tobacco and alcohol will cause greater damage.At the same time, the stimulation of tobacco and alcohol can also reduce the skin immunity of patients with vitiligo and easily induce vitiligo-related complications. 2. Avoid hair The so-called hair refers to food that can cause certain diseases, such as bamboo shoots, mutton and so on.After eating these foods, it is easy to cause skin itching and acne.Leukoplakia caused by vitiligo is usually painless and itchy, which will only affect the beauty of patients, and will not cause too much impact on health, but if you eat these hair food.It will cause white spot itching directly. 3. Reduce the intake of glutathione-rich foods In recent years, scientists have found that long- term glutathione deficiency in the diet can increase tyrosinase activity in the skin.Therefore, vitiligo patients should eat less or not glutathione-rich foods, such as onions, garlic, tomatoes, fish, shrimp, mutton, chili, etc. 4. Eat less food rich in vitamin C Because vitamin C can reduce serum copper or serum copper oxidase.Eating more food rich in vitamin C can reduce the activity of tyrosinase, which is not conducive to melanin formation.Melanin metabolism test showed that adding vitamin C could interrupt the production of melanin.Therefore, the increase of vitamin C content in the body is not conducive to the formation conducive of to melanin, the which recovery is of also not vitiligo patients.Therefore, should avoid taking vitamin C, eat less vegetables and fruits rich in vitamin C, such as green pepper, tomatoes, citrus, grapefruit, lemon, hawthorn, fresh jujube.

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